You might be wondering who the face is behind Buffalo Prairie Wellness.

Let's explore some frequently asked questions.

Q: Where are you located, and what's your connection to the land?

A: "I'm honored to live and work in the Wood Buffalo region, on Treaty 8 territory, the traditional lands of the Cree and Dene peoples, and the homeland of the Métis. While my roots are in Treaty 4 territory as a proud member of Zagime Anishinabek, I hold deep respect for the people, culture, and land I currently reside and work on."

Q: What inspired you to pursue this path?

A: "My journey into this work has been shaped by both personal experience and a strong desire to create a space where healing is rooted in culture, connection, and community. I've always wanted to support others meaningfully, and view true success in my ability to form strong, meaningful connections with those I serve. That vision evolved into Buffalo Prairie Wellness, a practice that integrates somatic approaches to mental health while honoring Indigenous ways of knowing."

Q: What does 'Buffalo Prairie Wellness' mean?

A: “Buffalo Prairie Wellness reflects both my roots and my life's journey thus far. This journey led to my Indigenous naming ceremony, where I received my traditional name of 'Buffalo Coming Down Woman.' My name was explained to me as connecting back with myself, which resonated deeply at a time in my life where I was searching for connection. My traditional name is a great symbol of strength and healing. Now, I connect with my traditional name through the region I currently reside, as though things have come “full circle.” My nervous system.. every part of me truly feels at peace and deeply connected to this region. I feel incredibly fortunate to have the connection that I do. I have done a lot of self work through my journey. Healing and well-being is just as equally important as physical well-being. I want those I serve to be able to have the same opportunities of peace and well-being that I have been fortunate enough to experience in this life."

Q: Are there any personal experiences that have shaped your work?

A: "As a child, I moved often, experiencing disconnection from several of my relations and ultimately, my culture. My siblings and I, raised primarily by a Single Mother, experienced many hardships. My mother fought for her place as a social worker, breaking barriers and always working to provide us with a good life. In doing that, my mother taught us that we can do anything if we put our heart and soul into it. Most importantly, my mother taught me empathy and resilience. In 2015, my mother passed away after an incredibly lengthy and hard battle with cancer. This is ultimately when I began fully pursuing post-secondary education and working full-time in the field of social work. I’ve often read that when we lose someone we love, the love we had for them needs somewhere to go. I put this love and everything my mother taught me into the work I do today.

Q: What are your professional qualifications?

A: "I hold a Bachelor of Social Work with experience in mental health, addictions, and child and family services. I'm currently pursuing my Master of Social Work and Somatic Therapy Practitioner certification. I support individuals from all backgrounds and all communities. I’m continously expanding my knowledge through specialized trainings. Although, I have a significant amount of experience and general passion for supporting Indigenous people and their communities.”

Q: What is your approach to healing?

A: "My approach integrates traditional Indigenous ways of knowing and being, while incorporating somatic and contemporary mental health practices. I strive to create a safe space for all individuals to process their stories, reconnect with themselves, and find healing that nurtures both mind and body. Whether through counseling, advocacy, or cultural support, I believe in a grassroots approach and a commitment to walking alongside those seeking a path forward."

Q: What can clients expect when working with you?

A: "You can expect respect, openness, and a commitment to your well-being. I will always support you with humility, believing that we are always learning and growing on our individual journeys. If you decide that you would like to have me support you on your wellness journey- or even just consider it! I thank you whole heartedly for that opportunity to walk alongside you."